Lentejas saludables (opción vegetariana)

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Lentejas saludables (opción vegetariana). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Lentejas saludables (opción vegetariana) is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It's easy, it's quick, it tastes delicious. Lentejas saludables (opción vegetariana) is something that I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Lentejas saludables (opción vegetariana), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas saludables (opción vegetariana) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few ingredients. You can cook Lentejas saludables (opción vegetariana) using 9 ingredients and 11 steps. Here is how you can achieve it.

#combatoelfrio - no poner jamón, solo verduras y lentejas para vegetarianos

Ingredients and spices that need to be Take to make Lentejas saludables (opción vegetariana):

1. 1 papa
2. 1 zanahoria
3. 1 cebolla
4. 3 dientes ajo
5. 1 lata lentejas
6. 1 lata puré de tomate
7. 150 grs jamón cocido en un trozo (vegetarianos no poner)
8. 1 cubito verdura
9. condimentos varios

Steps to make to make Lentejas saludables (opción vegetariana)

1. Lavar, pelar, cortar en cubitos chicos la papa, poner en una cacerola
2. Pelar la zanahoria, cortar bien chiquito, agregar a la papa, cubrir con agua, cocinar aprox 10´ (se van a terminar en el guisado)
3. Colar, reservar
4. Picar la cebolla y el jamón cocido, pelar los ajos, aplastar
5. Poner en una cacerola con un hilo de aceite la cebolla, los ajos aplastados, el jamón cocido y el cubito de verdura, revolver
6. Abrir la lata de lentejas, volcar el líquido, agregar a la cacerola
7. Volcar una lata de agua, la lata o caja de puré de tomate
8. Pimienta, perejil, albahaca seca ají molido y pimentón
9. Cocinar aprox 20´semitapado a fuego medio hasta que reduzca
10. Servir, comer caliente
11. Puede hacerse vegetariana eliminando el jamón cocido, solamente las verduras y las lentejas

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